Childbirth Classes

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For most pregnant women, even if you already have a child, the labor and birth process can be both overwhelming and joyful. Many women and their partners choose to attend childbirth classes to gather information and lessen their anxiety.

 

There are several different options when choosing a childbirth education class.

What are the benefits of childbirth education classes?

  • Childbirth classes help build your confidence in your body’s ability to give birth.
  • You can discuss your fears about labor and birth with the instructor and other couples with the same concerns.
  • Your partner will learn about childbirth and how to support you on the big day. You may find that attending childbirth classes together will create a special bond.
  • We will discuss pain relief options, including massage, relaxation, breathing techniques, and medications.

Our classes are a great time to ask about routine practices, such as electronic fetal monitoring and freedom of movement during labor.

If you are planning a hospital birth, you might be interested in taking more than one class.

Classes taught outside the hospital, like ours, may equip you with in-depth information about coping skills, physiology of labor and birth, emotional aspects, and childbirth options.

Childbirth Classes Topics

1. Pregnancy journey
2. Dos and donts during pregnancy
3. Basic Anatomy
4. Your pelvic anatomy
5. Red flags
6. Medication
7. Hormones
8. Pregnancy Security
9. Placenta
10. Breathing Techniques
11. Labor Positions
12. Contractions
13. Active Labor
14. When to go to the Labor Room
15. Dilation
16. Medical Interventions
17. Hypnobirthing
18. Birthing Plan

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